what is binderful?
Binderful is your new home for exploration and discovery. We specialize in classes that are high impact and easy to fit into your life. Because they are delivered straight to your inbox, you can join us in the comfort of your pajamas. Our community of instructors delivers diverse and insightful perspectives on topics that are important to you. Our compact, affordable classes will disrupt the way you think about yourself, your relationship with your home, your neighborhood and community. We’re here to support you in making space for what matters and then getting to it. The action is where it’s at.
BREAKING FREE FROM DIET CULTURE BULLSH!t
Diet culture weighs us down, literally and figuratively. This body positive class will help you identify diet culture in the world and give you the tools you need to combat it. Don't spend another moment weighed down by diet culture bullsh!t.
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FEatured Instructor: Stephanie Perkinson Masland
Stephanie Masland hails from New England. She is mother, wife, community outreach director, holistic health counselor, sacred space maker, artist, writer, cook and gardener. Stephanie’s work has been featured in many publications including Amulet and Wellbeing Magazine. She has been a contributing editor for the Bohemian Collective, a featured writer for Annapurna Living, and is the creator of the Deeply Rooted Cleanse series. When not doing and being all of the above you can mostly likely find her in the woods or snuggled up on the couch with her family.
Freestyle your guiding word
Identifying a guiding word for the coming year can create a great beacon to keep you forward focused and on track. Our instructors, Amy & Merrick, joined forces to create a simple guide to help you find your guiding word for 2018.